Today begins the second week of my standing desk experiment. I love it. Crazy love it. This morning, I had to use 2 computers due to tech issues and shifted each one to the top of my table-vegetable-crate contraption rather than sit down. At this point, sitting while typing feels just plain wrong. But I still find myself trying to sit when watching my kids play at the park and other waiting-style activities, so I have to work on this.
I noticed my legs were stiff and sore today, and was tempted to blame the standing desk. But then I remembered I did (brief) plyometrics yesterday at the park--a few rounds of deep squat jumps that spiked my heart rate. And today I pay for it.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment